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Privacy Policy

The Website uses Mediavine to manage all third-party advertising on the Website. Mediavine serves content and advertisements when you visit the Website, which may use first and third-party cookies.   A cookie is a small text file which is sent to your computer or mobile device (referred to in this policy as a “device”) by the web server so that a website can remember some information about your browsing activity on the Website.  The cookie may collect information relating to your use of the Website, information about your device such as the device’s IP address and browser type, demographic data and, if you arrived at the Website via a link from a third-party site, the URL of the linking page.   

First party cookies are created by the website that you are visiting.    A third-party cookie is frequently used in behavioral advertising and analytics and is created by a domain other than the website you are visiting.  Third-party cookies, tags, pixels, beacons and other similar technologies (collectively, “Tags”) may be placed on the Website to monitor interaction with advertising content and to target and optimize advertising.   Each internet browser has functionality so that you can block both first and third-party cookies and clear your browser’s cache.  The “help” feature of the menu bar on most browsers will tell you how to stop accepting new cookies, how to receive notification of new cookies, how to disable existing cookies and how to clear your browser’s cache. For more information about cookies and how to disable them, you can consult the information at  www.allaboutcookies.org/manage-cookies/.   

Without cookies you may not be able to take full advantage of the Website content and features.  Please note that rejecting cookies does not mean that you will no longer see ads when you visit our Site.

The Website may collect IP addresses and location information to serve personalized ads and pass it to Mediavine.   If you would like more information about this practice and to know your choices to opt-in or opt-out of this data collection, please visit http://www.networkadvertising.org/managing/opt_out.asp. You may also visit http://optout.aboutads.info/#/ and http://optout.networkadvertising.org/# to learn more information about interest-based advertising. You may download the AppChoices app at http://www.aboutads.info/appchoices to opt out in connection with mobile apps, or use the platform controls on your mobile device to opt out.  

Mediavine partners with the following data processors:

  1.  Pubmatic.   You may find Pubmatic’s privacy policy through this link.  The data collected on the Website may be transferred to Pubmatic and its demand partners for interest-based advertising.  Statistical information and other non-cookie technologies (such as eTags and web or browser cache) may be used by third parties on this Website.  Browser settings that block cookies may have no effect on these technologies, but you may clear your cache to delete such trackers.  Data collected from a particular browser or device may be used with another computer or device that is linked to the browser or device on which such data was collected.  
  2. Criteo.  You may find Criteo’s privacy policy through this link.  The data collected on the Website may be transferred to Criteo and its demand partners for interest-based advertising.   Criteo may collect, access, and use non-identifying data to improve the Criteo Technology and other Criteo products, programs, and/or services. This non-identifying data may include on-site user behavior and user/page content data, URLs, statistics, or internal search queries. The non-identifying data are collected through the ad call and stored with a Criteo cookie for a maximum period of 13 months.
  3. Pulsepoint.  You may find Pulsepoint’s privacy policy through this link.
  4. LiveRamp.  You may find LiveRamp’s privacy policy through this link.  When you use the Website, we share information that we may collect from you, such as your email (in hashed, de-identified form), IP address or information about your browser or operating system, with LiveRamp Inc, and its group companies (‘LiveRamp’). LiveRamp may use a cookie on your browser and match your shared information to their on- and offline marketing databases and those of its advertising partners to create a link between your browser and information in those other databases. This link may be shared by our partners globally for the purpose of enabling interest-based content or advertising throughout your online experience (e.g. cross device, web, email, in-app, etc.) by third parties unaffiliated with our website. These third parties may in turn link further demographic or interest-based information to your browser. To opt out of LiveRamp’s targeted advertising, please go here: https://liveramp.com/opt_out/
  5. RhythmOne.   You may view RhythmOne’s privacy policy through this link.  RhythmOne uses cookies and similar tracking technologies (such as mobile device identifiers and digital fingerprinting) to provide its services.  RhythmOne may use aggregated information (not including your name, address, email address or telephone number) about your visits to this and other Websites in order to provide advertisements about goods and services of interest to you. If you would like more information about this practice and to know your choices about not having this information used by these companies, please visit the following webpage: http://www.networkadvertising.org/managing/opt_out.asp.
  6. District M.  You may find District M’s privacy policy through this link.
  7. YieldMo.  You may find YieldMo’s privacy policy through this link.  If you want to opt out of receiving interest based ads from Yieldmo or exercise your right under the California Consumer Privacy Act (“CCPA”) to opt-out of the sale of your personal information, you may do so through this link. 
  8. The Rubicon Project.  You may find Rubicon’s privacy policy through this link.  If you want to opt out of receiving interest based ads from Rubicon or exercise your right under the California Consumer Privacy Act (“CCPA”) to opt-out of the sale of your personal information, you may do so through this link.   You may also utilize the Network Advertising Initiative’s opt-out page, the Digital Advertising Alliance’s opt-out page, or the European Interactive Digital Advertising Alliance’s opt-out page.
  9. Amazon Publisher Services.   You may find Amazon Publisher Services’ privacy policy through this link.
  10. AppNexus.   You may find the AppNexus privacy policy through this link.
  11. OpenX.  You may find OpenX’s privacy policy through this link.
  12. Verizon Media formerly known as Oath.  You may find Verizon Media’s privacy policy through this link.  You may also utilize the Network Advertising Initiative’s opt-out page, the Digital Advertising Alliance’s opt-out page, or the European Interactive Digital Advertising Alliance’s opt-out page to opt-out of the use of cookies for interest-based advertising.
  13. TripleLift.  You may find TripleLift’s privacy policy through this link.  To opt out of receiving interest-based advertising (including retargeting) from TripleLift’s services through the use of cookies in your current browser and for more information on what it means to opt-out, please go to www.triplelift.com/consumer-opt-out. 
  14. Index Exchange.  You may find Index Exchange’s privacy policy through this link.  You may also utilize the Network Advertising Initiative’s opt-out page, the Digital Advertising Alliance’s opt-out page, or the European Interactive Digital Advertising Alliance’s opt-out page to opt-out of the use of cookies for interest-based advertising.
  15. Sovrn.  You may find Sovrn’s privacy policy through this link.
  16. GumGum.  You may find GumGum’s privacy policy through this link.   GumGum may (i) use place and use cookies on end users’ browsers or use web beacons to collect information about end users who visit such Publisher Websites and (ii) link such collected end user information to other end user information provided by third parties in order to deliver targeted Advertisements to such end users.
  17. Digital Remedy.   You may find Digital Remedy’s privacy policy through this link.
<h3>Mediavine Programmatic Advertising (Ver 1.1)</h3>
<p>The Website works with Mediavine to manage third-party interest-based advertising appearing on the Website. Mediavine serves content and advertisements when you visit the Website, which may use first and third-party cookies. A cookie is a small text file which is sent to your computer or mobile device (referred to in this policy as a “device”) by the web server so that a website can remember some information about your browsing activity on the Website.</p>
<p>First party cookies are created by the website that you are visiting. A third-party cookie is frequently used in behavioral advertising and analytics and is created by a domain other than the website you are visiting. Third-party cookies, tags, pixels, beacons and other similar technologies (collectively, “Tags”) may be placed on the Website to monitor interaction with advertising content and to target and optimize advertising. Each internet browser has functionality so that you can block both first and third-party cookies and clear your browser’s cache. The "help" feature of the menu bar on most browsers will tell you how to stop accepting new cookies, how to receive notification of new cookies, how to disable existing cookies and how to clear your browser’s cache. For more information about cookies and how to disable them, you can consult the information at <a href="https://www.allaboutcookies.org/manage-cookies/" target="_blank" rel="noreferrer noopener nofollow">All About Cookies</a>.</p>
<p>Without cookies you may not be able to take full advantage of the Website content and features. Please note that rejecting cookies does not mean that you will no longer see ads when you visit our Site. In the event you opt-out, you will still see non-personalized advertisements on the Website.</p>
<p>The Website collects the following data using a cookie when serving personalized ads:</p>
<ul><li>IP Address</li><li>Operating System type</li><li>Operating System version</li><li>Device Type</li><li>Language of the website</li><li>Web browser type</li><li>Email (in hashed form)</li></ul>
<p>Mediavine Partners (companies listed below with whom Mediavine shares data) may also use this data to link to other end user information the partner has independently collected to deliver targeted advertisements. Mediavine Partners may also separately collect data about end users from other sources, such as advertising IDs or pixels, and link that data to data collected from Mediavine publishers in order to provide interest-based advertising across your online experience, including devices, browsers and apps. This data includes usage data, cookie information, device information, information about interactions between users and advertisements and websites, geolocation data, traffic data, and information about a visitor’s referral source to a particular website. Mediavine Partners may also create unique IDs to create audience segments, which are used to provide targeted advertising.</p>
<p>If you would like more information about this practice and to know your choices to opt-in or opt-out of this data collection, please visit <a href="https://thenai.org/opt-out/" target="_blank" rel="noreferrer noopener nofollow">National Advertising Initiative opt out page</a>. You may also visit <a href="http://optout.aboutads.info/#/" target="_blank" rel="noreferrer noopener nofollow">Digital Advertising Alliance website</a> and <a href="http://optout.networkadvertising.org/#" target="_blank" rel="noreferrer noopener nofollow">Network Advertising Initiative website</a> to learn more information about interest-based advertising. You may download the AppChoices app at <a href="https://youradchoices.com/appchoices" target="_blank" rel="noreferrer noopener nofollow">Digital Advertising Alliance’s AppChoices app</a> to opt out in connection with mobile apps, or use the platform controls on your mobile device to opt out.</p>
<p>For specific information about Mediavine Partners, the data each collects and their data collection and privacy policies, please visit <a href="https://www.mediavine.com/ad-partners/" target="_blank" rel="noreferrer noopener nofollow">Mediavine Partners</a>.</p>
<h3>Mediavine Programmatic Advertising</h3><p>The Website uses Mediavine to manage all third-party advertising on the Website. Mediavine serves content and advertisements when you visit the Website, which may use first and third-party cookies. A cookie is a small text file which is sent to your computer or mobile device (referred to in this policy as a “device”) by the web server so that a website can remember some information about your browsing activity on the Website. The cookie may collect information relating to your use of the Website, information about your device such as the device’s IP address and browser type, demographic data and, if you arrived at the Website via a link from a third-party site, the URL of the linking page.</p><p>First party cookies are created by the website that you are visiting. A third-party cookie is frequently used in behavioral advertising and analytics and is created by a domain other than the website you are visiting. Third-party cookies, tags, pixels, beacons and other similar technologies (collectively, “Tags”) may be placed on the Website to monitor interaction with advertising content and to target and optimize advertising. Each internet browser has functionality so that you can block both first and third-party cookies and clear your browser’s cache. The "help" feature of the menu bar on most browsers will tell you how to stop accepting new cookies, how to receive notification of new cookies, how to disable existing cookies and how to clear your browser’s cache. For more information about cookies and how to disable them, you can consult the information at <a href="http://www.allaboutcookies.org/manage-cookies/" rel="nofollow">www.allaboutcookies.org/manage-cookies/</a>.</p><p>Without cookies you may not be able to take full advantage of the Website content and features. Please note that rejecting cookies does not mean that you will no longer see ads when you visit our Site.</p><p>The Website may collect IP addresses and location information to serve personalized ads and pass it to Mediavine. If you would like more information about this practice and to know your choices to opt-in or opt-out of this data collection, please visit <a href="http://www.networkadvertising.org/managing/opt_out.asp" rel="nofollow">http://www.networkadvertising.org/managing/opt_out.asp</a>. You may also visit <a href="http://optout.aboutads.info/#/" rel="nofollow">http://optout.aboutads.info/#/</a> and <a href="http://optout.networkadvertising.org/" rel="nofollow">http://optout.networkadvertising.org/#</a> to learn more information about interest-based advertising. You may download the AppChoices app at <a href="http://www.aboutads.info/appchoices" rel="nofollow">http://www.aboutads.info/appchoices</a> to opt out in connection with mobile apps, or use the platform controls on your mobile device to opt out.</p><p>Mediavine partners with the following data processors:</p><ol><li>Pubmatic. You may find Pubmatic’s privacy policy <a href="https://pubmatic.com/legal/privacy-policy/" rel="nofollow">through this link</a>. The data collected on the Website may be transferred to Pubmatic and its demand partners for interest-based advertising. Statistical information and other non-cookie technologies (such as eTags and web or browser cache) may be used by third parties on this Website. Browser settings that block cookies may have no effect on these technologies, but you may clear your cache to delete such trackers. Data collected from a particular browser or device may be used with another computer or device that is linked to the browser or device on which such data was collected.</li><li>Criteo. You may find Criteo’s privacy policy <a href="http://www.criteo.com/privacy/" rel="nofollow">through this link</a>. The data collected on the Website may be transferred to Criteo and its demand partners for interest-based advertising. Criteo may collect, access, and use non-identifying data to improve the Criteo Technology and other Criteo products, programs, and/or services. This non-identifying data may include on-site user behavior and user/page content data, URLs, statistics, or internal search queries. The non-identifying data are collected through the ad call and stored with a Criteo cookie for a maximum period of 13 months.</li><li>Pulsepoint. You may find Pulsepoint’s privacy policy <a href="https://pulsepoint.com/legal/platform-privacy-policy" rel="nofollow">through this link</a>.</li><li>LiveRamp. You may find LiveRamp’s privacy policy <a href="https://liveramp.com/privacy/" rel="nofollow">through this link</a>. When you use the Website, we share information that we may collect from you, such as your email (in hashed, de-identified form), IP address or information about your browser or operating system, with LiveRamp Inc, and its group companies (‘LiveRamp’). LiveRamp may use a cookie on your browser and match your shared information to their on- and offline marketing databases and those of its advertising partners to create a link between your browser and information in those other databases. This link may be shared by our partners globally for the purpose of enabling interest-based content or advertising throughout your online experience (e.g. cross device, web, email, in-app, etc.) by third parties unaffiliated with our website. These third parties may in turn link further demographic or interest-based information to your browser. To opt out of LiveRamp’s targeted advertising, please go here: <a href="https://liveramp.com/opt_out/" rel="nofollow">https://liveramp.com/opt_out/</a></li><li>RhythmOne. You may view RhythmOne’s privacy policy <a href="https://www.rhythmone.com/privacy-policy" rel="nofollow">through this link</a>. RhythmOne uses cookies and similar tracking technologies (such as mobile device identifiers and digital fingerprinting) to provide its services. RhythmOne may use aggregated information (not including your name, address, email address or telephone number) about your visits to this and other Websites in order to provide advertisements about goods and services of interest to you. If you would like more information about this practice and to know your choices about not having this information used by these companies, please visit the following webpage: <a href="http://www.networkadvertising.org/managing/opt_out.asp" rel="nofollow">http://www.networkadvertising.org/managing/opt_out.asp</a>.</li><li>District M. You may find District M’s privacy policy <a href="https://www.districtm.net/platforms-data-privacy-policy/" rel="nofollow">through this link</a>.</li><li>YieldMo. You may find YieldMo’s privacy policy <a href="https://www.yieldmo.com/privacy-policy/" rel="nofollow">through this link</a>. If you want to opt out of receiving interest based ads from Yieldmo or exercise your right under the <a href="https://www.oag.ca.gov/privacy/ccpa" rel="nofollow">California Consumer Privacy Act (“CCPA”)</a> to opt-out of the sale of your personal information, you may do so <a href="https://www.yieldmo.com/opt-out/" rel="nofollow">through this link</a>.</li><li>The Rubicon Project. You may find Rubicon’s privacy policy <a href="https://rubiconproject.com/privacy-policy/" rel="nofollow">through this link</a>. If you want to opt out of receiving interest based ads from Rubicon or exercise your right under the <a href="https://www.oag.ca.gov/privacy/ccpa" rel="nofollow">California Consumer Privacy Act (“CCPA”)</a> to opt-out of the sale of your personal information, you may do so <a href="http://www.rubiconproject.com/privacy/consumer-online-profile-and-opt-out/" rel="nofollow">through this link</a>. You may also utilize the <a href="http://www.networkadvertising.org/" rel="nofollow">Network Advertising Initiative’s opt-out page</a>, the <a href="http://www.youradchoices.com/" rel="nofollow">Digital Advertising Alliance’s opt-out page</a>, or the <a href="http://www.youronlinechoices.eu/" rel="nofollow">European Interactive Digital Advertising Alliance’s opt-out page</a>.</li><li>Amazon Publisher Services. You may find Amazon Publisher Services’ privacy policy <a href="https://aps.amazon.com/aps/privacy-policy/" rel="nofollow">through this link</a>.</li><li>AppNexus. You may find the AppNexus privacy policy <a href="https://www.appnexus.com/platform-privacy-policy-072016" rel="nofollow">through this link</a>.</li><li>OpenX. You may find OpenX’s privacy policy <a href="https://www.openx.com/legal/privacy-policy/" rel="nofollow">through this link</a>.</li><li>Verizon Media formerly known as Oath. You may find Verizon Media’s privacy policy <a href="https://www.verizonmedia.com/policies/us/en/verizonmedia/privacy/index.html" rel="nofollow">through this link</a>. You may also utilize the <a href="http://www.networkadvertising.org/" rel="nofollow">Network Advertising Initiative’s opt-out page</a>, the <a href="http://www.youradchoices.com/" rel="nofollow">Digital Advertising Alliance’s opt-out page</a>, or the <a href="http://www.youronlinechoices.eu/" rel="nofollow">European Interactive Digital Advertising Alliance’s opt-out page</a> to opt-out of the use of cookies for interest-based advertising.</li><li>TripleLift. You may find TripleLift’s privacy policy <a href="https://triplelift.com/privacy/" rel="nofollow">through this link</a>. To opt out of receiving interest-based advertising (including retargeting) from TripleLift’s services through the use of cookies in your current browser and for more information on what it means to opt-out, please go to <a href="https://triplelift.com/consumer-opt-out/" rel="nofollow">www.triplelift.com/consumer-opt-out</a>.</li><li>Index Exchange. You may find Index Exchange’s privacy policy <a href="https://www.indexexchange.com/privacy/" rel="nofollow">through this link</a>. You may also utilize the <a href="http://www.networkadvertising.org/" rel="nofollow">Network Advertising Initiative’s opt-out page</a>, the <a href="http://www.youradchoices.com/" rel="nofollow">Digital Advertising Alliance’s opt-out page</a>, or the <a href="http://www.youronlinechoices.eu/" rel="nofollow">European Interactive Digital Advertising Alliance’s opt-out page</a> to opt-out of the use of cookies for interest-based advertising.</li><li>Sovrn. You may find Sovrn’s privacy policy <a href="https://www.sovrn.com/privacy-policy/" rel="nofollow">through this link</a>.</li><li>GumGum. You may find GumGum’s privacy policy <a href="https://gumgum.com/privacy-policy" rel="nofollow">through this link</a>. GumGum may (i) use place and use cookies on end users’ browsers or use web beacons to collect information about end users who visit such Publisher Websites and (ii) link such collected end user information to other end user information provided by third parties in order to deliver targeted Advertisements to such end users.</li><li>Digital Remedy. You may find Digital Remedy’s privacy policy <a href="https://www.digitalremedy.com/privacy-policy/" rel="nofollow">through this link</a>.</li><li>MediaGrid. You may find MediaGrid’s privacy policy <a href="https://www.themediagrid.com/privacy-policy/" rel="nofollow">through this link</a>. MediaGrid may collect and store information about end-user interactions with this website through cookies, advertising IDS, pixels and server-to-server connections. MediaGrid was receive the following information: the page an End-User has requested and the referring/exit pages; Timestamp information (i.e., the date and time the End-User has visited the page); IP address; mobile device identifier; device model; device operating system; browser type; carrier; gender; age; geolocation (including GPS coordinates); clickstream data; cookie information; first-party identifiers'; and hashed email addresses; demographic and inferred interest information; and post-conversion data (from both online and offline behaviour). Some of this data is gathered from this website and others is gathered from advertisers. MediaGrid uses this data to provide its services. You may also utilize the <a href="http://www.networkadvertising.org/" rel="nofollow">Network Advertising Initiative’s opt-out page</a>, the <a href="http://www.youradchoices.com/" rel="nofollow">Digital Advertising Alliance’s opt-out page</a>, or the <a href="http://www.youronlinechoices.eu/" rel="nofollow">European Interactive Digital Advertising Alliance’s opt-out page</a> to opt-out of the use of cookies for interest-based advertising or review their privacy policy for more information.</li><li>RevContent - You may find RevContent’s privacy policy <a href="https://intercom.help/revcontent2/en/articles/2290675-revcontent-s-privacy-policy" rel="nofollow">through this link</a>. RevContent may collect information about your browser or device, including browser type, IP Address, device type, user agent string, and operating system. RevContent also collects information about the websites you visit through their services, such as date and time of access and specific pages accessed and the content and ads you click on. You may opt-out of any personalization track by <a href="https://www.revcontent.com/legal/optout/" rel="nofollow">opting-out of RevContent’s data collection</a>.</li><li>Centro, Inc. - You may find Centro’s privacy policy<a href="http://privacy.centro.net/" rel="nofollow"> through this link</a>. You may find opt-out information for Centro’s services through the privacy policy link.</li><li>33Across, Inc. - You may find 33Across’s privacy policy <a href="https://www.33across.com/privacy-policy/" rel="nofollow">through this link</a>. To opt-out of personalized advertising, please visit <a href="https://optout.networkadvertising.org/?c=1" rel="nofollow">https://optout.networkadvertising.org/?c=1</a>.</li><li>Conversant. LLC - You may find Conversant’s privacy policy <a href="https://www.conversantmedia.com/legal/privacy" rel="nofollow">through this link</a>. Conversant uses information that does not directly identify you, such as information about your browser type, time and date of visit, your browsing or transaction activity, the subject of advertisements clicked or scrolled over, and a unique identifier (such as a cookie string, or a unique advertising identifier provided by your mobile device) during your visits to this and other websites and apps in order to provide advertisements about goods and services likely to be of greater interest to you. Conversant may use technologies such as cookies and other tracking technologies to collect this information. To learn more about interest-based advertising, or to opt-out, you can visit <a href="http://www.youronlinechoices.eu/" rel="nofollow">www.youronlinechoices.eu</a> or <a href="https://www.networkadvertising.org/" rel="nofollow">https://www.networkadvertising.org/</a>.</li></ol>

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Hi, my name is Alex Daynes and I love sharing my recipes with all of you!

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Easy family meals + real mom life 🍽️
Feeding a family without loosing your mind
👇🏼Recipes you’ll actually make

How to cube a watermelon 🍉 Here’s my easy guide How to cube a watermelon 🍉 

Here’s my easy guide for perfect cubes and mess free melon cutting! So fast, efficient, and delicious every time!!

Be sure to share with a friend! 

#fruitninja #watermelonseason #watermelon #watermelons #kitchenhack
How to cube a watermelon 🍉 Here’s my easy guide How to cube a watermelon 🍉 

Here’s my easy guide for perfect cubes and mess free melon cutting! So fast, efficient, and delicious every time!!

Be sure to share with a friend! 

#fruitninja #watermelonseason #watermelon #watermelons #kitchenhack
Pasta Salad For A Crowd 💡 Head to @samsclub and Pasta Salad For A Crowd 💡 

Head to @samsclub and grab nearly everything you need for a big bowl! 

3 bell peppers
2 English cucumbers
2 cups halved cherry tomatoes 
2 cups halved pepperonis 
1 cup mozzarella pearls or cubes
2 Tablespoons fresh basil 
1/4 cup Olive Garden Dressing 
1 full package, both sides, cheese tortellini 
1/2 cup Pesto 

Slice & dice your vegetables and toss in the Olive Garden salad dressing. Cook your tortellini and toss in pesto sauce and allow it to cool. Mix it all together and store in the fridge until ready to serve!
Our Blessed Boy 🤍 Our Blessed Boy 🤍
Comment 🍪 for the recipe link 🔗 Cookie Butter Wh Comment 🍪 for the recipe link 🔗 

Cookie Butter White Chocolate Cookies are soft, chewy & full of delicious flavors & textures. Made with Biscoff cookie butter cookies, white chocolate chips, and drizzled with Biscoff cookie butter spread. Need I say more!? 

#cookiebutter 

https://alexdaynes.com/cookie-butter-white-chocolate-cookies/
Skip the bun and grab a pita bread! A delicious Skip the bun and grab a pita bread! 

A delicious cheeseburger patty topped with homemade aioli, caramelized onions, red onion, lettuce, and tomato served in a warm pita bread pocket. These Red Rock Burgers are my copycat recipe for one of my favorite cheeseburgers from Red Rock Brewery. They are always served with carrot chips and a side of ranch dip. It’s the perfect easy summer dinner and a fun shake-up to your typical burger night!

https://alexdaynes.com/red-rock-burgers/ #burgernight #burgers #burgeroftheday
One minute you’re the cute pregnant lady crushing One minute you’re the cute pregnant lady crushing it at the gym, and the next everything is softer, weaker, and feels heavier. 

You no longer have the visual explanation 🤰 for how you’re feeling on the inside.

You may look “normal” again but you don’t feel yourself. 

Your clothes don’t fit like they used to. The weights are lighter than normal. The workouts don’t feel like they did before. 

You have to work to find yourself again. 

I always say exercising after birth is much harder than exercising pregnant. 

Keep showing up. Keep pushing. Keep rebuilding. 

The bump may be gone and with it go the compliments from strangers telling you that you’re doing a great job. If no one has told you lately, please know that you’re doing a super great job!! 

You birthed a whole human!! It isn’t selfish to take care of you, while taking care of them!!

#postpartum #postpartumfitnessjourney #postpartumfitness
Chicken Salad Season 💡 Nothing beats homemade ch Chicken Salad Season 💡 

Nothing beats homemade chicken salad! It’s the perfect party food to feed a hungry crowd. Today I am sharing my recipe for chicken salad sandwiches, and it is one you will want to make again and again! It really is the best chicken salad! I have a few tips to make it tasty, and delicious! Including adding fluffy whipping cream to the base! 

Comment recipe for the link 🔗 

https://alexdaynes.com/homemade-chicken-salad/
The perfect party cup 🍋 🍰 This dish is the perfe The perfect party cup 🍋 🍰 

This dish is the perfect make-ahead treat everyone will enjoy! It has all the fun of a layered cake, without the same amount of effort. This makes for the perfect party cup that your guests will enjoy at your next gathering. Perfect for Mother’s Day, graduation, baby shower, bridal shower, or any event in between! 

What you’ll need:
Lemon Cake- comment cake foe the recipe link 🍰 
Whipping Cream
Lemon Curd- Trader Joe’s is my favorite store-bought
Biscoff Cookies- crushed
Fresh Raspberries
Individual Cups or a Trifle Bowl – I snagged my cups on Amazon; look for anything 6-8 ounces in size to fit two layers.

All the details are on alexdaynes.com 

🔗 🍋 https://alexdaynes.com/lemon-trifle-dessert/ #lemondessert #lemoncake #partyfood #cakecup
Little getaway to South Carolina’s best kept secre Little getaway to South Carolina’s best kept secret 😉 #palmettobluff
because of Him, I get to keep them forever 🤍 Happy because of Him, I get to keep them forever 🤍 Happy Easter!
A must make for this Easter weekend!! HERE’S WHA A must make for this Easter weekend!! 

HERE’S WHAT YOU’LL NEED

graham crackers
butter
brown sugar
chocolate chips
Cadbury mini eggs

Comment crack for the recipe link 🔗 

https://alexdaynes.com/cadbury-egg-crack/ #easter #easterfood #cadburyminieggs
That cleared to workout postpartum feeling hits di That cleared to workout postpartum feeling hits different ✨ 

wearing @kiavaclothing always 🩵 code: ALEX 

#postpartum #postpartumfitnessjourney #postpartumjourney #postpartumfitness
Easter’s favorite candy = Mini Cadbury Eggs Ther Easter’s favorite candy = Mini Cadbury Eggs 

There is such a variety of ways to use them! Which recipes do you need this weekend? 

🩵 Cadbury Eggs Crack
💛 Cadbury Rice Krispies
🩷 Cadbury Caramel Cheesecakes 
💚 Cadbury Pretzel Buttons
🧡 Cadbury No Bake Cookies
💜 Cadbury Muddy Buddies

Can you tell I’m a fan? Recipes are posted on alexdaynes.com #cadburyegg #minicadburyeggs #easterrecipes #eastertreats
This salad can be ready on your table faster than This salad can be ready on your table faster than you can go through the drive-through!!

Comment kale 🥬 for the recipe link!!
Happiest 3rd Birthday to the girl who made me a mo Happiest 3rd Birthday to the girl who made me a mom! It has been an absolute joy watching you grow and blossom into the little person you are! Daylan is kind, loving, passionate, caring, and full of sunshine! She loves all things girly, princesses, makeup, nails, and hair. She is so beautiful and so so loved!
Six weeks as a family of 4 and it’s safe to say we Six weeks as a family of 4 and it’s safe to say we’re obsessed! I know I’m biased but my blonde little babes are perfect!!!

📸 @simplyphotobyadi
My three year olds favorite weeknight dinner 🍣 A My three year olds favorite weeknight dinner 🍣 

A real night making dinner with two kids and all of its chaos and tiny helpers. 

This Crispy Lemon Salmon is light, flavorful, and has the perfect amount of crunch in every bite! The lemon adds a bright element to the fish, and the flavor is divine. The best part? Thanks to the air fryer, this recipe comes together in a matter of minutes.

Comment salmon for the recipe link 🔗 https://alexdaynes.com/crispy-lemon-salmon/
Choose your Spring Break character ☀️👙⛱️🏝️🩱🐚 But Choose your Spring Break character ☀️👙⛱️🏝️🩱🐚

But really, which suit is your fave!? 

@kiavaclothing is my go-to choice for all things fun in the sun!! You can use code ALEX to save always🤍

#springbreak #springbreakfit #swimseason #swimsuitseason #swimsuitready
Agree or Disagree?? I was so nervous to have ano Agree or Disagree?? 

I was so nervous to have another baby after my daughter because honestly everything felt so hard the first time. Everything was new, I was constantly nervous, filled with anxiety, and often times couldn’t imagine adding any more kids to the mix. 

Fast forward to 6 weeks in to two kids and I am loving it! I’m a more confident mother, I know what I’m doing and I know what to expect, expectations are manageable and above all I’m so happy. We are thriving instead of just surviving the newborn phase this time around! 

Having all the knowledge, tools, and gear made this 1-2 transition so simple this time! But we do still need a double stroller so big sis doesn’t have to ride in the basket underneath 😜 drop your favorite doubles below!

#secondtimearound #secondtimemom #momof2 #postpartumjourney
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My name is Alex Giles Daynes and I am from North Salt Lake, Utah.

The purpose of this blog is to share all of the recipes I develop. I love sharing my recipes with all of you and I am always creating new recipes! Read More…

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